So, when do we need to worry if the pregnancy cravings indicate a true medical problem?Īn impaired taste or smell can indicate zinc deficiency, and zinc supplements will be recommended. For instance, if your friend tells you that they craved chili cheese fries during their pregnancy, this may trigger you to also crave chili cheese fries.
This may be your body’s way of retaining fluids and replacing sodium lost during your first trimester, during which progesterone levels can lead to losing more sodium in your urine.Ĭravings also can be psychological and can be influenced by the environment. Sometimes, women will crave sour foods such as pickles and salty snacks such as potato chips or French fries. However, some of these cravings may have a health-related cause behind them.įor instance, the most common cravings women experience during pregnancy are for fruit, milk, chocolate or other sweets.Ĭraving fruit may indicate body levels low in vitamin C, or craving dairy may mean a deficiency in calcium.Ĭraving more high-calorie sweets like ice cream can be related to increasing caloric needs to support your pregnancy. This also can cause some aversions to foods you normally love to eat. These hormones can lead to changes on the receptors of the tongue, causing you to want to eat certain foods more than others. This will give you an idea of how strong cravings can be.
Think about the time before you start your menstrual cycle when your hormones are their highest, and then magnify those feelings tenfold. Everyone has heard about women having specific cravings during pregnancy, but why do women suddenly want certain foods, and do these cravings mean anything?Ĭravings mostly have to do with the hormones of pregnancy.
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